How To Survive BBG: Week 1

Are you getting ready to start BBG? Check out my top tips on how to get through BBG Week 1!

Tip 1: Prepare for your workout

Tip 2: Start light

Tip 3: Go at your own pace

Tip 4: Your workout should suit you!

Tip 5: Fuel your body with the right foods

Tip 6: Recovery is important

Read more on my tips for surviving your first week of BBG: https://www.kaylaitsines.com/blogs/ed...

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How To Survive BBG: Week 1 bikini pearl jeep
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