Extreme Workout Part 1 - ABS AND ARMS!
As you all know, Fresh Fitness trains girls at their Bikini Body Bootcamps and I am responsible for the one-on-one and small group training. Every Sunday, Fresh Fitness and I sit down and workout what new exercises we can do with our girls AND for your viewing. We then firm the ideas to show all of you who are unable to train with us. We like to call this 'planning', but many of our clients consider this as 'plotting their torture'!
Part 1 is my plyo, abs and arms section.
See Part 2 for BURPEE MADNESS!
Follow Fresh Fitness on:
www.freshfit.com.au
www.facebook.com/freshfit
@fresh_fitness_aus
www.kaylaitsines.com.au
Kayla Itsines - Bikini Body Workout with Fresh Fitness PART 1 (15th September, 2013) health insurance | |
| 56 Likes | 56 Dislikes |
| 38,548 views views | 317K followers |
| People & Blogs | Upload TimePublished on 1 Apr 2014 |
Related keywords
healthy fats,weight loss surgery,health equity,weight loss diet,new york times,healthy lunch ideas,healthy food,weight loss coffee,new york weather,fitness pal,workout plan,newegg,workout chest,healthy fast food,workout ออกกําลังกาย,http://healthcare.gov,healthy paws,workout program,weightloss hashtags,workout คือ,fitness your way,new york post,weight loss motivation,workout back,weight loss tips,workout fitness,healthiest fast food,fitness 19,fitness quotes,workout quote,fitness classes near me,workout quotes,workout แปลว่า,fitness near me,fitness 19 hours,health department,weight loss meals,workout song,weight loss drinks,news today,workout motivation,weight loss clinic,weight loss calculator,fitness models,weight loss plan,fitness evolution,workout routine,weight loss quotes,fitness centers near me,fitness 1440,healthpartners,healthy snacks,fitness tracker,new movies,healthy recipes,fitness equipment,healthy chicken recipes,new balance,workout leg,healthy food near me,new york mets,fitness connection,fitness sf,weight loss,new iphone,workout app,fitness center,healthfirst,new york and company,fitness watch,healthy dinner ideas,healthy meals,weight loss smoothies,workout abs,new orleans saints,new york jets,fitness factory,new zealand,workout music,new york giants,weight loss tea,weight loss programs,news,weight loss shakes,fitness blender,healthy breakfast,new york,healthy breakfast ideas,newsela,workout at home,weight loss meal plan,workout meaning,weight loss foods,newark airport,new york yankees,fitness singles,workout schedule,weight loss pills,new orleans,
Không có nhận xét nào:
Đăng nhận xét