People are always asking me how you can be strong and lean without being bulky ?!👀💪
☝️✅ Being lean comes from low body fat which is acquired through good nutritional planning and the right types of training to target fat for energy.
🚫 Not every sort of exercise is necessarily gonna help you burn a lot of fat. 💜 My style of training is designed for fat loss, as it is the goal outcome for my clients and followers💪
✅ To LEARN how you can be strong, lean and toned have a look at my eBooks online at - www.kaylaitsines.com.au/guides ✅
Advanced pull ups bikini pearl jeep | |
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