Kayla Itsines - Mini Exercise Tutorial PART 3 (8th September, 2013)

Just a quick video of how to do a couple of the exercises used in my personal training sessions and Bikini Body Training Guide:

- c-snaps and v-snaps
- box jumps
- jump lunges
- super push-ups
- ab bikes

Visit my website to download the training guide today!

Kayla Itsines - Mini Exercise Tutorial PART 3 (8th September, 2013) health insurance
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